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Frequently Asked Questions

Do these classes cost money?

No, these classes are offered free of charge thanks to support from Sacred Heart Community Service and the Department of Family and Children Services. Participants of the Safe, Secure, and Loved classes for parents of children age 0-3 will also receive materials that go along with the classes and reinforce the concepts being taught.

Receive free classes and a full year of support.

Our mindfulness-based trauma-informed education programs are designed to promote parental sensitivity, empathy, and family resilience.

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Classes For Parents

SAFE, SECURE AND LOVED CLASSES

Ongoing

FOR FAMILIES WITH CHILDREN AGES 0-3

About

Parents attend seven free online or in person classes (2 hours each). We focus on mindfulness to strength parental sensitivity and empathy. Our workshops help us understand what babies and toddlers need for healthy social-emotional and cognitive development.   Learn More

Language

Classes offered in English and Spanish, both evenings and mornings to accommodate schedules. 

Duration

7 weeks

Schedule

Orientation Session: Week of September 25, 2023

Classes Held: September 27 - Novemver 8, 2023

Classes are held in person

Price

FREE

LISTENING PARTNERSHIPS

Ongoing

FOR WOMEN WHO HAVE COMPLETED THE SAFE, SECURE AND LOVED CLASSES

About

Women who have completed the Safe, Secure and Loved classes volunteer to become a "Listening Partner" for each other. The purpose of this relationship is to be a compassionate, supportive and non-judgmental presence in each mother's life. This partnership is designed to last for one year. 

Language

Listening parenterships are offered in English and Spanish. 

Duration

Ongoing

Schedule

Ongoing

Price

FREE

MONTHLY SUPPORT GROUPS

Mothers:

Once a month on Tuesdays

About

These monthly gatherings are geared to provide support for mothers as well as reinforce the habits learned during the Safe, Secure and Loved Program.

Language

Offered in Spanish and English, community led.

Duration

Ongoing

Schedule

Second Tuesday of every month 6:30 - 8:00 p.m. (Spanish)

Price

FREE

Support Groups
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